CrossFit Athlete

Nienke van Overveld

Fittest woman in the Netherlands 2020

4th Place CF Games 2021 – CrossFit Surbiton

Plant-based || Amsterdam 

Wat Nienke Eet – Nederlands

Plantaardig receptenboek met recepten voor ontbijt, lunch en avondeten.

Inclusief een uitgebreide beschrijving van Nienke’s voedingspatroon en antwoord op de meest gestelde vragen over haar voeding als vegan atleet.

What Nienke Eats – English (PDF)

PDF with plant-based recipes for breakfast, lunch  and dinner.

Including a detailed description of Nienke her nutrition and answers to the most frequently asked questions as a plant-based athlete.


Hey there! I’m Nienke: an international CrossFit athlete, CrossFit coach, personal trainer and got my Msc Human Movement Sciences in Sport Psychology.
My entire life has been dedicated to elite sports performances, first as a gymnast, then as an university student, and currently as a CrossFit athlete. By sharing this passion, I help others to be the best “you”, physically as well as mentally on any level!


“The worst thing that can happen is that I learn something”